Jay Keith 1:58 row
514
Meters
1:58.2
Time
1:54.9
Pace
35
Calories
123
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 121 |
July 23, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 514 | 1:54.9 | 230 | 1092 | 25 | 123 |
| 1:58.2 | 514 | 1:54.9 | 230 | 1092 | 25 | 123 |
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Workout Graph
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