Jay Keith 1:49 row
513
Meters
1:49.3
Time
1:46.5
Pace
39
Calories
145
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 120 |
July 24, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 513 | 1:46.5 | 290 | 1296 | 28 | 145 |
| 1:49.3 | 514 | 1:46.3 | 291 | 1302 | 28 | 145 |
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Workout Graph
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