Jay Keith 2:07 row
512
Meters
2:07.9
Time
2:04.9
Pace
32
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
July 27, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 512 | 2:04.9 | 180 | 918 | 22 | 115 |
| 2:07.9 | 513 | 2:04.6 | 181 | 921 | 22 | 115 |
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Workout Graph
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