Jay Keith 1:55 row
516
Meters
1:55.3
Time
1:51.7
Pace
37
Calories
115
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 120 |
July 31, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 516 | 1:51.7 | 251 | 1163 | 25 | 115 |
| 1:55.3 | 517 | 1:51.5 | 252 | 1168 | 25 | 115 |
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Workout Graph
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