Jay Keith 1:56 row
512
Meters
1:56.7
Time
1:53.9
Pace
36
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 121 |
August 06, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 512 | 1:53.9 | 236 | 1113 | 26 |
| 1:56.7 | 513 | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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