Jay Keith 1:45 row
515
Meters
1:45.4
Time
1:42.3
Pace
41
Calories
126
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 119 |
August 12, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 515 | 1:42.3 | 327 | 1424 | 31 | 126 |
| 1:45.4 | 515 | 1:42.3 | 327 | 1424 | 31 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.