Jay Keith 2:21 row
507
Meters
2:21.0
Time
2:19.0
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 119 |
August 14, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 507 | 2:19.0 | 130 | 748 | 23 |
| 2:21.0 | 508 | 2:18.7 | 131 | 750 | 23 |
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Workout Graph
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