Jay Keith 2:06 row
509
Meters
2:06.3
Time
2:04.0
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 121 |
September 13, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 509 | 2:04.0 | 183 | 930 | 21 |
| 2:06.3 | 510 | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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