Jay Keith 1:57 row
514
Meters
1:57.1
Time
1:53.9
Pace
36
Calories
119
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
September 13, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 514 | 1:53.9 | 237 | 1114 | 24 | 119 |
| 1:57.1 | 514 | 1:53.9 | 237 | 1114 | 24 | 119 |
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Workout Graph
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