Jay Keith 2:19 row
508
Meters
2:19.4
Time
2:17.2
Pace
29
Calories
94
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 120 |
September 14, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 508 | 2:17.2 | 136 | 766 | 25 | 94 |
| 2:19.4 | 509 | 2:16.9 | 136 | 769 | 25 | 94 |
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Workout Graph
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