Jay Keith 2:00 row
512
Meters
2:00.2
Time
1:57.3
Pace
35
Calories
116
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 121 |
September 16, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 512 | 1:57.3 | 216 | 1044 | 24 | 116 |
| 2:00.2 | 513 | 1:57.1 | 218 | 1049 | 24 | 116 |
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Workout Graph
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