Jay Keith 1:55 row
513
Meters
1:55.4
Time
1:52.4
Pace
36
Calories
116
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 120 |
September 17, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 513 | 1:52.4 | 246 | 1146 | 26 | 116 |
| 1:55.4 | 513 | 1:52.4 | 246 | 1146 | 26 | 116 |
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Workout Graph
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