Jay Keith 2:06 row
520
Meters
2:06.4
Time
2:01.5
Pace
34
Calories
117
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 121 |
September 18, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 520 | 2:01.5 | 195 | 970 | 23 | 117 |
| 2:06.4 | 520 | 2:01.5 | 195 | 970 | 23 | 117 |
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Workout Graph
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