Jay Keith 1:55 row
521
Meters
1:55.5
Time
1:50.8
Pace
38
Calories
129
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 121 |
September 18, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 521 | 1:50.8 | 257 | 1184 | 26 | 129 |
| 1:55.5 | 522 | 1:50.6 | 258 | 1189 | 26 | 129 |
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Workout Graph
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