Jay Keith 2:14 row
517
Meters
2:14.5
Time
2:10.0
Pace
31
Calories
99
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 120 |
September 18, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 517 | 2:10.0 | 159 | 847 | 25 | 99 |
| 2:14.5 | 518 | 2:09.8 | 160 | 850 | 25 | 99 |
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Workout Graph
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