Jay Keith 1:57 row
515
Meters
1:57.6
Time
1:54.1
Pace
36
Calories
118
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 120 |
September 24, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 515 | 1:54.1 | 235 | 1109 | 27 | 118 |
| 1:57.6 | 515 | 1:54.1 | 235 | 1109 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.