Jay Keith 2:04 row
521
Meters
2:04.7
Time
1:59.6
Pace
34
Calories
113
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 120 |
September 27, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 521 | 1:59.6 | 204 | 1002 | 24 | 113 |
| 2:04.7 | 522 | 1:59.4 | 205 | 1006 | 24 | 113 |
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Workout Graph
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