Jay Keith 2:18 row
513
Meters
2:18.6
Time
2:15.0
Pace
30
Calories
91
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 120 |
September 27, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 513 | 2:15.0 | 142 | 788 | 25 | 91 |
| 2:18.6 | 514 | 2:14.8 | 143 | 791 | 25 | 91 |
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Workout Graph
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