Jay Keith 2:18 row
511
Meters
2:18.1
Time
2:15.1
Pace
30
Calories
99
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 119 |
September 28, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 511 | 2:15.1 | 142 | 788 | 26 | 99 |
| 2:18.1 | 511 | 2:15.1 | 142 | 788 | 26 | 99 |
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Workout Graph
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