Jay Keith 1:57 row
512
Meters
1:57.0
Time
1:54.2
Pace
36
Calories
115
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 121 |
September 30, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 512 | 1:54.2 | 235 | 1107 | 26 | 115 |
| 1:57.0 | 513 | 1:54.0 | 236 | 1112 | 26 | 115 |
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Workout Graph
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