Jay Keith 2:10 row
521
Meters
2:10.2
Time
2:04.9
Pace
33
Calories
101
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 121 |
September 30, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 521 | 2:04.9 | 179 | 917 | 29 | 101 |
| 2:10.2 | 522 | 2:04.7 | 180 | 921 | 29 | 101 |
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Workout Graph
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