Jay Keith 1:40 row
319
Meters
1:40.7
Time
2:37.8
Pace
17
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 27 |
| Drag Factor | 120 |
September 30, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 319 | 2:37.8 | 89 | 606 | 16 |
| 1:40.7 | 320 | 2:37.3 | 90 | 609 | 16 |
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