Jay Keith 2:11 row
516
Meters
2:11.1
Time
2:07.0
Pace
32
Calories
102
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 121 |
October 01, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 516 | 2:07.0 | 171 | 887 | 22 | 102 |
| 2:11.1 | 516 | 2:07.0 | 171 | 887 | 22 | 102 |
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Workout Graph
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