Jay Keith 1:50 row
516
Meters
1:50.6
Time
1:47.1
Pace
39
Calories
120
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 123 |
October 02, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 516 | 1:47.1 | 284 | 1278 | 29 | 120 |
| 1:50.6 | 517 | 1:46.9 | 286 | 1284 | 29 | 120 |
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Workout Graph
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