Jay Keith 1:55 row
512
Meters
1:55.6
Time
1:52.8
Pace
36
Calories
111
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 120 |
October 03, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 512 | 1:52.8 | 243 | 1137 | 26 | 111 |
| 1:55.6 | 512 | 1:52.8 | 243 | 1137 | 26 | 111 |
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Workout Graph
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