Jay Keith 2:13 row
514
Meters
2:13.8
Time
2:10.1
Pace
31
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 121 |
October 04, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 514 | 2:10.1 | 159 | 846 | 22 | 113 |
| 2:13.8 | 514 | 2:10.1 | 159 | 846 | 22 | 113 |
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Workout Graph
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