Jay Keith 1:57 row
519
Meters
1:57.9
Time
1:53.5
Pace
36
Calories
115
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 121 |
October 04, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 519 | 1:53.5 | 239 | 1122 | 26 | 115 |
| 1:57.9 | 519 | 1:53.5 | 239 | 1122 | 26 | 115 |
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Workout Graph
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