Jay Keith 2:22 row
516
Meters
2:22.0
Time
2:17.5
Pace
30
Calories
92
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 121 |
October 04, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 516 | 2:17.5 | 134 | 762 | 24 | 92 |
| 2:22.0 | 516 | 2:17.5 | 134 | 762 | 24 | 92 |
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Workout Graph
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