Jay Keith 2:00 row
520
Meters
2:00.6
Time
1:55.9
Pace
35
Calories
125
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
October 05, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 520 | 1:55.9 | 224 | 1072 | 24 | 125 |
| 2:00.6 | 520 | 1:55.9 | 224 | 1072 | 24 | 125 |
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Workout Graph
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