Jay Keith 2:04 row
515
Meters
2:04.8
Time
2:01.1
Pace
34
Calories
120
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 120 |
October 07, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 515 | 2:01.1 | 197 | 977 | 23 | 120 |
| 2:04.8 | 516 | 2:00.9 | 198 | 981 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.