Jay Keith 2:08 row
523
Meters
2:08.0
Time
2:02.3
Pace
34
Calories
93
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 120 |
October 07, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 523 | 2:02.3 | 191 | 957 | 29 | 93 |
| 2:08.0 | 524 | 2:02.1 | 192 | 961 | 29 | 93 |
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Workout Graph
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