Jay Keith 2:14 row
526
Meters
2:14.1
Time
2:07.4
Pace
32
Calories
109
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 120 |
October 08, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 526 | 2:07.4 | 169 | 881 | 21 | 109 |
| 2:14.1 | 527 | 2:07.2 | 170 | 884 | 21 | 109 |
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Workout Graph
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