Jay Keith 2:08 row
521
Meters
2:08.3
Time
2:03.1
Pace
33
Calories
110
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 124 |
October 09, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 521 | 2:03.1 | 187 | 945 | 22 | 110 |
| 2:08.3 | 521 | 2:03.1 | 187 | 945 | 22 | 110 |
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Workout Graph
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