Jay Keith 2:05 row
520
Meters
2:05.7
Time
2:00.8
Pace
34
Calories
120
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 119 |
October 19, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 520 | 2:00.8 | 198 | 982 | 23 | 120 |
| 2:05.7 | 521 | 2:00.6 | 199 | 986 | 23 | 120 |
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Workout Graph
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