Jay Keith 2:00 row
514
Meters
2:00.8
Time
1:57.5
Pace
34
Calories
118
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
October 21, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 514 | 1:57.5 | 216 | 1042 | 24 | 118 |
| 2:00.8 | 514 | 1:57.5 | 216 | 1042 | 24 | 118 |
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Workout Graph
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