Jay Keith 2:14 row
517
Meters
2:14.4
Time
2:09.9
Pace
31
Calories
106
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 120 |
October 21, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 517 | 2:09.9 | 159 | 848 | 26 | 106 |
| 2:14.4 | 517 | 2:09.9 | 159 | 848 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.