Jay Keith 2:00 row
510
Meters
2:00.0
Time
1:57.6
Pace
34
Calories
115
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 120 |
October 23, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 115 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.