Jay Keith 2:11 row
509
Meters
2:11.0
Time
2:08.6
Pace
31
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 122 |
October 27, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 509 | 2:08.6 | 164 | 865 | 21 | 110 |
| 2:11.0 | 510 | 2:08.4 | 165 | 868 | 21 | 110 |
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Workout Graph
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