Jay Keith 2:22 row
515
Meters
2:22.3
Time
2:18.1
Pace
29
Calories
87
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 122 |
October 27, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 515 | 2:18.1 | 133 | 756 | 24 | 87 |
| 2:22.3 | 515 | 2:18.1 | 133 | 756 | 24 | 87 |
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Workout Graph
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