Jay Keith 2:08 row
506
Meters
2:08.1
Time
2:06.5
Pace
31
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 122 |
October 28, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 506 | 2:06.5 | 173 | 893 | 26 | 116 |
| 2:08.1 | 506 | 2:06.5 | 173 | 893 | 26 | 116 |
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Workout Graph
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