Jay Keith 2:11 row
519
Meters
2:11.8
Time
2:06.9
Pace
32
Calories
109
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 120 |
October 30, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 519 | 2:06.9 | 171 | 888 | 22 | 109 |
| 2:11.8 | 520 | 2:06.7 | 172 | 891 | 22 | 109 |
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Workout Graph
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