Jay Keith 1:57 row
511
Meters
1:57.0
Time
1:54.4
Pace
35
Calories
110
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 120 |
October 30, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 511 | 1:54.4 | 233 | 1102 | 26 | 110 |
| 1:57.0 | 512 | 1:54.2 | 235 | 1107 | 26 | 110 |
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Workout Graph
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