Jay Keith 2:35 row
514
Meters
2:35.0
Time
2:30.7
Pace
28
Calories
81
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 105 |
November 01, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 514 | 2:30.7 | 102 | 651 | 22 | 81 |
| 2:35.0 | 514 | 2:30.7 | 102 | 651 | 22 | 81 |
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Workout Graph
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