Jay Keith 2:35 row
508
Meters
2:35.3
Time
2:32.8
Pace
27
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 104 |
November 05, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 508 | 2:32.8 | 98 | 637 | 17 | 100 |
| 2:35.3 | 509 | 2:32.5 | 99 | 639 | 17 | 100 |
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Workout Graph
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