Jay Keith 2:07 row
521
Meters
2:07.9
Time
2:02.7
Pace
33
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 110 |
November 10, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 521 | 2:02.7 | 189 | 951 | 22 | 134 |
| 2:07.9 | 522 | 2:02.5 | 190 | 955 | 22 | 134 |
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Workout Graph
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