Jay Keith 2:10 row
516
Meters
2:10.7
Time
2:06.6
Pace
32
Calories
107
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 108 |
November 12, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 516 | 2:06.6 | 172 | 892 | 22 | 107 |
| 2:10.7 | 516 | 2:06.6 | 172 | 892 | 22 | 107 |
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Workout Graph
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