Jay Keith 2:27 row
514
Meters
2:27.9
Time
2:23.8
Pace
29
Calories
82
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 107 |
November 12, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 514 | 2:23.8 | 118 | 704 | 24 | 82 |
| 2:27.9 | 515 | 2:23.5 | 118 | 706 | 24 | 82 |
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Workout Graph
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