Jay Keith 2:03 row
521
Meters
2:03.8
Time
1:58.8
Pace
34
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 112 |
November 13, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 521 | 1:58.8 | 209 | 1018 | 23 |
| 2:03.8 | 521 | 1:58.8 | 209 | 1018 | 23 |
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Workout Graph
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