Jay Keith 2:08 row
516
Meters
2:08.9
Time
2:04.9
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 111 |
November 14, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 516 | 2:04.9 | 180 | 918 | 22 |
| 2:08.9 | 516 | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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