Jay Keith 2:10 row
513
Meters
2:10.9
Time
2:07.5
Pace
31
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 109 |
November 16, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 513 | 2:07.5 | 169 | 880 | 21 | 117 |
| 2:10.9 | 513 | 2:07.5 | 169 | 880 | 21 | 117 |
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Workout Graph
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